I am a self-help coach and a writer. A fitness professional by qualification, I found my calling in helping individuals help themselves, after many years of relentless and (often painful) search for meaning in life.


From learning fitness sciences to exploring authentic yoga, from hardcore atheism to embracing spirituality, from being an infinitely curious and wandering youth to finding a life of meaning and purpose, my life has been and continues to be a constant seeking for human well-being.


I hold multiple certifications in fitness sciences, yoga, psychology, writing, etc. with more than 12 years of professional experience. My coaching is a fusion of physical fitness, simple yoga practices, mindfulness, self-discipline, and life hacks to guide my clients toward a healthy, balanced, and purposeful life.

As a writer, I specialise in long form content creation, and ghost writing of articles, memoirs, and non-fiction books. I also write my own books mainly dealing with the subject of human well-being.


My first published work is a collection of poetry called 'Musings of a Seeker', which is available on Amazon and Flipkart.


Two of my upcoming books are:

  • 'unmonk' - A guide to achieving monk-like fitness, mental calm, and discipline.
  • ‘No-Prefix Yoga' - An exploration of unadulterated and unsullied yoga wisdom.

Books

unmonk

(July 2024)

No-Prefix Yoga

(December 2024)

Contact

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